What If You Knew Exactly Where To Focus Your Time Every Day And You Could Ignore Everything Else?

Something I’ve always struggled with is finding the “best” way to do things. There are a million different ways you can do things or make things happen, and it can be intimidating to know that and have so many options in front of you.

The question then becomes: what am I actually meant to be doing?

How are you truly meant to be spending your time every day in your life and/or business? What activities are you meant to be doing? What activities are in alignment with your goals and with who you are and how you want to do things?

Read more

What It Really Means To “Do The Work”

There’s a very common phrase you’ll often hear in the online world, especially if you’re an entrepreneur and/or work with or follow business coaches. And that phrase is: “do the work”

“You have to ‘do the work,’” they say. “You have to show up fully and ‘do the work’ if you want to be successful.”

How many times have you heard some version of this phrase?

Read more

An Open Letter to Adam Sandler

Dear Adam,

You don’t know me, but you’ve been part of my life since I was a kid. First on SNL and then in the various movies you’ve made that I still watch, quote and refer to on a regular basis.

I saw your new Netflix special last night, and it was some of the best standup I’ve seen in years. You are still to this day one of the only comics who makes me laugh so hard I cry (and that’s not easy to do).

“Adam Sandler 100% Fresh” is some of your best work. Ever.

Read more

5 Tips For Dealing With Your Upper Limit Problem

For the last couple of weeks things have been REALLY GOOD in my life and business. Like, REALLLLLLYYYYYY. 

I’ve been feeling SO good every day. New opportunities and clients have been showing up in my inbox almost daily. And money has been so easy. 

So, of course, I expected that at some point, I would trigger my Upper Limit Problem (ULP). 

And I did. On Friday and Sunday of last week, I hit my feel-good limit. 

Things were just going too well: too many new clients; too much money coming in; too many days where I felt freaking amazing. 

I began to sabotage it. 

Read more

What If You Decided You Were Already There And You Just Acted That Way?

Over the last couple of years I’ve learned a lot about identity work and how to hack your way to the next level (’cause who has time to up-level slowly?! HA). And the easiest, fastest and simplest hack I’ve come across is this:

Pretend you’re already there and then act like it.

So simple. You just imagine you’re already there–wherever “there” is for you–and then you take action as that person right now.

Read more

FOLLOW ON INSTAGRAM

@thefeelgoodlife