Over the past 12 months, I’ve focused a ton of my time on feeling good. And not just on feeling good, but also on figuring out what actually makes me feel good, and dealing with the self-sabotage that comes with feeling good for too long.
It was part of my mission: to feel as good as possible.
Why? Because when you feel good, you live on a higher-vibe frequency and you put yourself in the same energetic space as the things you dream of and desire to have in your life (and business).
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Something I’ve always struggled with is finding the “best” way to do things. There are a million different ways you can do things or make things happen, and it can be intimidating to know that and have so many options in front of you.
The question then becomes: what am I actually meant to be doing?
How are you truly meant to be spending your time every day in your life and/or business? What activities are you meant to be doing? What activities are in alignment with your goals and with who you are and how you want to do things?
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There’s a very common phrase you’ll often hear in the online world, especially if you’re an entrepreneur and/or work with or follow business coaches. And that phrase is: “do the work”
“You have to ‘do the work,’” they say. “You have to show up fully and ‘do the work’ if you want to be successful.”
How many times have you heard some version of this phrase?
Read moreDear Adam,
You don’t know me, but you’ve been part of my life since I was a kid. First on SNL and then in the various movies you’ve made that I still watch, quote and refer to on a regular basis.
I saw your new Netflix special last night, and it was some of the best standup I’ve seen in years. You are still to this day one of the only comics who makes me laugh so hard I cry (and that’s not easy to do).
“Adam Sandler 100% Fresh” is some of your best work. Ever.
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For the last couple of weeks things have been REALLY GOOD in my life and business. Like, REALLLLLLYYYYYY.
I’ve been feeling SO good every day. New opportunities and clients have been showing up in my inbox almost daily. And money has been so easy.
So, of course, I expected that at some point, I would trigger my Upper Limit Problem (ULP).
And I did. On Friday and Sunday of last week, I hit my feel-good limit.
Things were just going too well: too many new clients; too much money coming in; too many days where I felt freaking amazing.
I began to sabotage it.
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